Welcome to TaraRulz.com, the oldest and largest website dedicated to the 1998 Olympic, 1997 World and National, and World Professional figure skating champion, and current NBC broadcaster, Tara Lipinski. Working hand and hand with Tara, we strive to be your number one source for fans across the globe for news, photos, and more, including the largest photo gallery on the web. Thank you for visiting and come again soon!



EXPLORING THE BRENTWOOD COUNTRY MART: PROSE BEFORE CLOTHES PART I
Posted on July 28, 2015


This week I’m highlighting one of my favorite places in LA – the Brentwood Country Mart. If you’re a local,…


BABY, LET’S CRUISE
Posted on July 27, 2015


If there’s one way I like to get around on the weekend, it’s by bike. I would forego my car…


ONCE IN A BLUE LAGOON
Posted on July 24, 2015


I wouldn’t normally refer to myself as a morning person, but in LA, mornings are sometimes my favorite time of…





















Webmaster: Angie
Online Since: September 1, 1999
Contact: Lipinski82@aol.com

DISCLAIMER:
All photos and videos belong to their respective owners. No copyright infringment intended. Contributions are always accepted and appreciated.

Header photos are copyright Tara Lipinski.

 


ESSENTIALLY TARA PHOTOS: ONCE IN A BLUE LAGOON
POSTED BY ANGIE ON SATURDAY, JULY 25, 2015

Photos from Tara's most recent blog post 'Once In A Blue Lagoon' have been added to the gallery.

      



THE PLAYERS TRIBUNE: ESPYS RED CARPET
POSTED BY ANGIE ON SATURDAY, JULY 25, 2015

"Tara Lipinski, Olympic figure skating gold medalist and commentator on just about everything, joined Ben Lyons on the red carpet at the 2015 ESPYS in Los Angeles for a special ESPYS edition of The Players’ Tribune on Mad Dog Radio.

Listen as Tara and Ben host special guests like Players’ Tribune founder Derek Jeter, Women’s World Cup champion Alex Morgan, Danica Patrick, Paul Pierce and more.

The Players’ Tribune on Mad Dog Radio, hosted by Ben Lyons, airs Wednesdays at 7 pm EST on Sirius XM channel 85."




ESSENTIALLY TARA PHOTOS: STEPPING OUT TO DANCE
POSTED BY ANGIE ON Thursday, July 23, 2015

Photos from Tara's most recent blog post 'Stepping Out To Dance' have been added to the gallery.

      



ESSENTIALLY TARA PHOTOS: BOOTS AND 'BRELLAS
POSTED BY ANGIE ON Wednesday, July 22, 2015

Photos from Tara's most recent blog post 'Games People Play' have been added to the gallery.

      



PAPARAZZi VIDEO: ESPYS AFTER PARTY
POSTED BY ANGIE ON Wednesday, July 22, 2015

Tara Lipinski meets up with friends at the after party for the Espys in Los Angeles.




ESSENTIALLY TARA PHOTOS: GAMES PEOPLE PLAY
POSTED BY ANGIE ON TUESDAY, JULY 21, 2015

Photos from Tara's most recent blog post 'Games People Play' have been added to the gallery.

      



PHOTOS: 2015 ESPYS
POSTED BY ANGIE ON THURSDAY, JULY 16, 2015

"Figure skater Tara Lipinski attends BODY at ESPYs at Milk Studios on July 14, 2015 in Hollywood, California."

      



PHOTOS: BODY AT ESPYS
POSTED BY ANGIE ON THURSDAY, JULY 16, 2015

"Figure skater Tara Lipinski attends BODY at ESPYs at Milk Studios on July 14, 2015 in Hollywood, California."

      



ESSENTIALLY TARA PHOTOS: HERE COMES THE SUNSCREEN
POSTED BY ANGIE ON TUESDAY, JULY 14, 2015

Photos from Tara's most recent blog post 'Here Comes The Sunscreen' have been added to the gallery.

   



PHOTOS: CRAIGS RESTAURANT
POSTED BY ANGIE ON WEDNESDAY, JULY 15, 2015

"Tara Lipinski has dinner at Craigs with a friend. July 14, 2015."

   



ESSENTIALLY TARA PHOTOS: THE FAMILY RECIPE... ONCE REMOVED
POSTED BY ANGIE ON TUESDAY, JULY 14, 2015

Photos from Tara's most recent blog post 'The Family Recipe... Once Removed' have been added to the gallery.

      



NEW LAYOUT
POSTED BY ANGIE ON SUNDAY, JULY 12, 2015

TaraRulz.com has been updated with a new layout. The photos at the top of this page will be constantly updated with new images, so be sure to watch the ever-changing slideshow. If you have any problems loading the new website, press F5 on your keyboard to refresh the page.



ESSENTIALLY TARA PHOTOS: ONCE PIECE ROYALE
POSTED BY ANGIE ON SUNDAY, JULY 12, 2015

Photos from Tara's most recent blog post 'Once Piece Royale' have been added to the gallery.

      



ESSENTIALLY TARA PHOTOS: ROCK LOBSTER AND SHIRT DRESSES
POSTED BY ANGIE ON SUNDAY, JULY 9, 2015

Photos from Tara's blog post 'Rock Lobster and Shirt Dresses' have been added to the gallery.

   



PEOPLE MAGAZINE: BODY WATCH
POSTED BY ANGIE ON SUNDAY, JUNE 28, 2015

Tara is featured in the current issue of People Magazine on news stands now. A scan from the magazine has been added to the gallery.



As a former Olympic athlete, Tara Lipinski has always been aware of what she eats.

“Since exercise and diet have been a part of my life since I was young, I know balance and moderation are key,” the 5’1? figure skater tells PEOPLE. “One of the biggest lessons I learned from my athletic career is that I must listen to my body to stay at peak performance levels. But when I need to splurge, I splurge. And then when I need to bring it back to greens and fruit, I do.”

And what exactly does a splurge look like for the creator of the lifestyle blog Essentially Tara? “I don’t have a cheat meal, but rather, cheat snacks: a bagel, Hershey’s chocolate or my obsession, diet cola.”

Check out her daily food log below — and pick up the new issue of PEOPLE (on newsstands Friday) to read more about her diet.

Hydration
Five 16-oz. glasses of water

Early Coffee
Grande Skinny Vanilla Latte from Starbucks

Breakfast (post-workout)
1 cup Complete Bran Flakes with ½ cup almond milk Everything bagel scooped with 2 tbsp. whipped butter

Snack
¾ to 1 cup of cut cantaloupe and honey dew

Lunch At Lemonade:
Half portion of the grilled salmon
Brussels sprout salad

Snack
1 can (12 fl-oz.) diet cola
2 dark chocolate Hershey kisses

Dinner
1 egg and 3 egg whites (free range, cage free) with ¼ cup tomatoes, ¼ cup onions, ¼ cup peppers and ¼ cup chopped spinach

Total Calories
1,228

“It’s great that Tara is working out in the morning and fueling afterward, but bran flakes and the bagel are too many carbs,” says dietitian Keri Glassman of NutritiousLife.com. “And while butter can actually be a good way to get in some fat, I’d like to see her go for 1 to 2 teaspoons.” As for lunch, Glassman says Lipinski is doing a “great job but can add a whole grain salad for more nutrients.” She also praises Lipinski for picking her sweet indulgence wisely: “Chocolate has antioxidants!” For dinner, Glassman likes the combination of lean protein and veggies but suggests Lipinski up the amount of food.

NOTE: It is recommended that women eat at least 1,200 calories per day, and men should eat at least 1,800 calories per day.

(Source)